NUTRITIONAL COUNSELING

Nutritional counseling is a type of therapy that involves working with us to assess your dietary needs and create a personalized nutrition plan. It can be helpful for people who want to improve their overall health, manage a medical condition, or achieve a specific health goal such as weight loss or digestive health.

SOME POTENTIAL BENEFITS OF NUTRITIONAL COUNSELING INCLUDE:

  • A healthy eating plan can help support overall health and well-being by providing the body with the nutrients it needs to function properly.

  • Nutritional counseling can help people with medical conditions such as diabetes, high blood pressure, and heart disease manage their condition through diet.

  • Nutritional counseling can help people achieve and maintain a healthy weight by providing guidance on portion sizes, macros and healthy food choices.

  • A healthy diet can help increase energy levels by providing the body with the nutrients it needs to function properly.

  • A healthy diet can support mental health by providing the brain with the nutrients it needs to function properly.